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The Bizarre History of Treadmills

The Bizarre History of Treadmills

Treadmills are machines that are typically used for running and walking. They are also sometimes referred to as “walking machines” or “running machines.” Treadmills were invented by William Staub in 1883. The history of treadmills is an interesting one that has evolved over time with the needs of society and those who use them. Treadmills have been used for many purposes since their invention, including as exercise equipment, entertainment, and transportation. The modern history of treadmills began in 1818 when John Hall invented the speed regulator for a treadmill. In 1892, Dr. Gustav Zander designed a treadmill with an adjustable incline. In 1912, Arthur McFarlane invented the first electric treadmill for use in rehabilitation centers. In 1968, Frank Panton designed the first fully automatic commercial home-use treadmill. In 1980, Bruce Bouchard patented his invention of an upright exercise bike with a moving belt – also called an elliptical trainer – which was marketed as a “walking” machine by Sears Roebuck & Company under the name “Exercycle.” This was one of the first fitness machines to simulate walking or running while sitting still and later became popular as one of the most common types of aerobic exercise. Treadmills have been used in the past to power factories and mills. They were also used in prisons and as punishment for prisoners who disobeyed the rules. The modern treadmill was invented by Dr. William Staub, a German immigrant, who was looking for a way to give his patients exercise without having them leave their beds. In the 1980s, fitness clubs started using them for their cardio workouts and by the 1990s they were common in most gyms. Despite treadmill machines being used to get in shape and work on their cardiovascular health, they also had a few drawbacks. – Treadmills were expensive to purchase and operate. – They were difficult to store because of their size. – People often felt claustrophobic while using them because they did not have any natural light or fresh air coming into the room or much room for movement. The 1990s saw the introduction of treadmill desks. They were designed to allow people to work while walking. In the 1990s, treadmill desks were introduced. These desks allowed people to work while walking on a treadmill. Say goodbye to going to the gym, now you can workout not only from home but while you work! Get fit while you work!

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How to Get Healthy When You're Feeling Lazy

How to Get Healthy When You’re Lazy

Some people find it difficult to get motivated because they are tired of trying over and over again and not seeing any results. This article will show you how to stay motivated by setting small, achievable goals that lead up to bigger ones. The first thing to do is to start with a small goal. Achieving this goal will give you the motivation to set more goals and work towards a healthier lifestyle. If you’re not used to exercising, start with some easy cardio exercises. You can also try yoga or pilates if you have the time. Find an exercise that’s right for you. You can also try out different workout routines by following fitness gurus on YouTube or Instagram. Ultimately, you want to make sure that your workout is at least 30 minutes long and includes cardio exercises and strength training. We all know that we should be eating healthy, exercising, and getting enough sleep. But when you’re feeling lazy, it can be hard to do these things. Here are some tips to help you become more active, even when you don’t feel like it. -If you’re feeling motivated, try taking a walk or doing some light exercise before bed. -It’s okay to take the stairs instead of the elevator or escalator. -Find a workout buddy and make plans to meet up at least three times a week for a quick workout session. -Eat breakfast every morning so that your body has something to start with every day. -Get plenty of sleep each night so that your body can rejuvenate and recover from the day’s activity. There are many ways to get healthy quickly. Some people may take up a new sport while others may switch up their diet. But what if you don’t have the time or energy to make a major lifestyle change? The first thing to not only get healthier but also to feel better quickly is to eat more vegetables and fruits. Vegetables are rich in fiber, vitamins, minerals and antioxidants while fruits contain all sorts of healthy chemicals that boost our immune system. Another way to get healthy quickly is by exercising at least 30 minutes every day. Exercise not only helps you lose weight but it also improves your mental health and strengthens your bones. Achieving a healthy lifestyle can be difficult. It takes a lot of willpower and dedication to make it happen, but that doesn’t mean it’s impossible. There are many ways to stay motivated when you’re trying to get healthy. – Find your “why” – Track your progress – Identify your obstacles and plan how you will overcome them – Surround yourself with positive people who can provide support – Stay active daily, even if it’s only a short walk

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The Health Effects of a Sedentary Lifestyle - LifeTime Treadmills

The Dangers of a Sedentary Lifestyle

Sitting is the new smoking. It increases the risk of cardiovascular disease and diabetes. The average American spends more than half of their day sitting, which leads to a sedentary lifestyle. In a study conducted by Dr. James Levine, he found that prolonged sitting can increase the risk of obesity by 60% and death from cardiovascular disease by 40%. The health effects of sitting daily include an increased risk of obesity and death from cardiovascular disease. Sitting can cause a number of health risks. It can contribute to weight gain, diabetes, heart disease and cancer. In this article, we will discuss the effects of sitting on our health and how to avoid it. The first thing you need to know is that sitting for long periods of time does not give your body any exercise. This means that the muscles in your legs do not get strengthened or stretched like they would when you are walking or running. It is important to be aware of the risks associated with sitting as well as ways to avoid it. Sitting for more than 8 hours a day is associated with a shorter lifespan. One study found that sitting for more than 8 hours was associated with a shorter lifespan, and that the risk of early death increased by 9% for every 2 hours spent sitting. Sitting for long periods of time has been linked to many health problems including obesity, diabetes and heart disease. Sedentary lifestyles have been shown to affect people in different ways. Some people are more at risk than others, such as those who work in a sitting position all day, or those who work night shifts. The dangers of a sedentary lifestyle can be reduced by taking regular breaks from sitting and standing up and moving around for at least 10 minutes every hour. A sedentary lifestyle can also have negative effects on mental health. It can lead to depression and anxiety. In addition, people who are inactive often feel less confident and less motivated to do anything. The dangers of a sedentary lifestyle are well-known. Despite this, many people spend most of their time sitting down at work, or at home in front of the TV or computer. This can lead to a number of health risks including obesity, heart disease and even cancer. Exercising daily has many benefits. It can help you lose weight, have more energy, and improve your mood. The benefits of exercise are well known. From improving your mood to increasing productivity, there are many reasons why you should try to incorporate some form of physical activity into your daily routine. Exercise not only improves your physical health, but it can also have a positive impact on your mental well-being. It is a great way to release tension and stress, and it can make you feel more energized and confident in yourself.

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When you purchase something from our store, as part of the buying and selling process, we collect the personal information you give us such as your name, address and email address.

When you browse our store, we also automatically receive your computer’s internet protocol (IP) address in order to provide us with information that helps us learn about your browser and operating system.

Email marketing (if applicable): With your permission, we may send you emails about our store, new products and other updates.


How do you get my consent?

When you provide us with personal information to complete a transaction, verify your credit card, place an order, arrange for a delivery or return a purchase, we imply that you consent to our collecting it and using it for that specific reason only.

If we ask for your personal information for a secondary reason, like marketing, we will either ask you directly for your expressed consent, or provide you with an opportunity to say no.

How do I withdraw my consent?

If after you opt-in, you change your mind, you may withdraw your consent for us to contact you, for the continued collection, use or disclosure of your information, at anytime, by contacting us here.


We may disclose your personal information if we are required by law to do so or if you violate our Terms of Service.


Our store is hosted on third party web servers. They provide us with the hosting storage for our e-commerce platform that allows us to sell our products and services to you. Your data is stored on this third party’s data servers.


If you choose a direct payment gateway to complete your purchase, our third party payment providers store your credit card data. It is encrypted through the Payment Card Industry Data Security Standard (PCI-DSS). Your purchase transaction data is stored only as long as is necessary to complete your purchase transaction. After that is complete, your purchase transaction information is deleted.

All direct payment gateways adhere to the standards set by PCI-DSS as managed by the PCI Security Standards Council, which is a joint effort of brands like Visa, MasterCard, American Express and Discover.

PCI-DSS requirements help ensure the secure handling of credit card information by our store and its service providers.


In general, the third-party providers used by us will only collect, use and disclose your information to the extent necessary to allow them to perform the services they provide to us.

However, certain third-party service providers, such as payment gateways and other payment transaction processors, have their own privacy policies in respect to the information we are required to provide to them for your purchase-related transactions.

For these providers, we recommend that you read their privacy policies so you can understand the manner in which your personal information will be handled by these providers.

In particular, remember that certain providers may be located in or have facilities that are located a different jurisdiction than either you or us. So if you elect to proceed with a transaction that involves the services of a third-party service provider, then your information may become subject to the laws of the jurisdiction(s) in which that service provider or its facilities are located.

As an example, if you are located in Canada and your transaction is processed by a payment gateway located in the United States, then your personal information used in completing that transaction may be subject to disclosure under United States legislation, including the Patriot Act.

Once you leave our store’s website or are redirected to a third-party website or application, you are no longer governed by this Privacy Policy or our website’s Terms of Service.


When you click on links on our store, they may direct you away from our site. We are not responsible for the privacy practices of other sites and encourage you to read their privacy statements.


To protect your personal information, we take reasonable precautions and follow industry best practices to make sure it is not inappropriately lost, misused, accessed, disclosed, altered or destroyed.

If you provide us with your credit card information, the information is encrypted using secure socket layer technology (SSL) and stored with a AES-256 encryption. Although no method of transmission over the Internet or electronic storage is 100% secure, we follow all PCI-DSS requirements and implement additional generally accepted industry standards.


Here is a list of cookies that we use. We’ve listed them here so you that you can choose if you want to opt-out of cookies or not.

_session_id, unique token, sessional, Allows us to store information about your session (referrer, landing page, etc).

_visit, no data held, Persistent for 30 minutes from the last visit, Used by our website provider’s internal stats tracker to record the number of visits

_uniq, no data held, expires midnight (relative to the visitor) of the next day, Counts the number of visits to a store by a single customer.
cart, unique token, persistent for 2 weeks, Stores information about the contents of your cart.

_secure_session_id, unique token, sessional
storefront_digest, unique token, indefinite If the shop has a password, this is used to determine if the current visitor has access.


By using this site, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.


When you provide us with your email address during checkout or on any other sign-up form on our website, you have the option to opt-in to receiving email marketing messages from us that include news, special offers, new products and other offers. In order to receive these messages from us, you must select the checkbox next to the form where you enter your email address. You can opt-out of receiving email messages from us at any time by clicking the “Unsubscribe” link at the bottom of all our emails.

When you provide us with your phone number during checkout, you have the option to opt-in to receiving text messages with updates about your order status and your shipment’s tracking number, as well as text marketing messages that include news, special offers, new products and other offers. In order to receive these messages from us, you must select the checkbox next to the form where you enter your phone number. You can opt-out of receiving text messages from us at any time by replying STOP to any of our text messages.


We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the website. If we make material changes to this policy, we will notify you here that it has been updated, so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it.

If our store is acquired or merged with another company, your information may be transferred to the new owners so that we may continue to sell products to you.


If you would like to: access, correct, amend or delete any personal information we have about you, register a complaint, or simply want more information contact us here.


What Data Do We Collect?

We collect the following data:

  • Personal identification information (name, email address, phone number, etc.)
  • Any other information you provide to us

How Do We Collect Your Data?

You directly provide us with most of the data we collect. We collect data and process data when you:

  • Register online or place an order for any of our products or services.
  • Voluntarily complete a customer survey or provide feedback on any of our message boards or via email.
  • Use or view our website via your browser’s cookies.
  • Complete any action on any of our web properties.

We may also receive your data indirectly from the following sources:

Advertising campaigns, including but not limited to Facebook, Instagram, Google, Bing, email marketing and other venues

How Will We Use Your Data?

We collect your data so that we can:

  • Process your order, manage your account.
  • Email you with special offers on other products and services we think you might like.
  • Advertise products and services to you and other potential customers.

If you agree, we will share your data with our partner companies so that they may offer you their products and services:

  • Other third-party companies that offer software and applications for our website
  • Agencies and other companies we outsource work to

When we process your order, it may send your data to, and also use the resulting information from, credit reference agencies to prevent fraudulent purchases.

How Do We Store Your Data?

We securely store your data in accordance with the e-commerce industry’s leading technology.


We would like to send you information about products and services of ours that we think you might like, as well as those of our partner companies.

If you have agreed to receive marketing, you may always opt out at a later date.

You have the right at any time to stop us from contacting you for marketing purposes or giving your data to other members of our group of companies.

If you no longer wish to be contacted for marketing purposes, please email us to let us know.

What Are Your Data Protection Rights?

We would like to make sure you are fully aware of all of your data protection rights. Every user is entitled to the following:

  • The right to access – You have the right to request copies of your personal data from us. We may charge you a small fee for this service.
  • The right to rectification – You have the right to request that we correct any information you believe is inaccurate. You also have the right to request that we complete information you believe is incomplete.
  • The right to erasure — You have the right to request that we erase your personal data, under certain conditions.
  • The right to restrict processing – You have the right to request that we restrict the processing of your personal data, under certain conditions.
  • The right to object to processing – You have the right to object to us processing of your personal data, under certain conditions.
  • The right to data portability – You have the right to request that we transfer the data that we have collected to another organization, or directly to you, under certain conditions.

If you make a request, we have one month to respond to you. If you would like to exercise any of these rights, please contact us here.

What Are Cookies?

Cookies are text files placed on your computer to collect standard Internet log information and visitor behavior information. When you visit our websites, we may collect information from you automatically through cookies or similar technology.

How Do We Use Cookies?

We use cookies in a range of ways to improve your experience on our website, including:

  • Keeping you signed in
  • Understanding how you use our website
  • Advertising, including retargeting advertisements

What Types of Cookies Do We Use?

There are a number of different types of cookies, however, our website uses:

  • Functionality — We use these cookies so that we recognize you on our website and remember your previously selected preferences. These could include what language you prefer and location you are in. A mix of first-party and third-party cookies are used.
  • Advertising — We use these cookies to collect information about your visit to our website, the content you viewed, the links you followed and information about your browser, device, and your IP address. We sometimes shares some limited aspects of this data with third parties for advertising purposes. We may also share online data collected through cookies with our advertising partners. This means that when you visit another website, you may be shown advertising based on your browsing patterns on our website.

How To Manage Cookies

You can set your browser not to accept cookies, and the above website tells you how to remove cookies from your browser. However, in a few cases, some of our website features may not function as a result.

Privacy Policies of Other Websites

Our website contains links to other websites. Our privacy policy applies only to our website, so if you click on a link to another website, you should read their privacy policy.

Changes To Our Privacy Policy

We keep our privacy policy under regular review and places any updates on this web page. This privacy policy was last updated on 20th November 2022.

How To Contact Us

If you have any questions about our Privacy Policy, the data we hold on you, or you would like to exercise one of your data protection rights, please do not hesitate to contact us here.