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The Bizarre History of Treadmills

The Bizarre History of Treadmills

Treadmills are machines that are typically used for running and walking. They are also sometimes referred to as “walking machines” or “running machines.” Treadmills were invented by William Staub in 1883. The history of treadmills is an interesting one that has evolved over time with the needs of society and those who use them. Treadmills have been used for many purposes since their invention, including as exercise equipment, entertainment, and transportation. The modern history of treadmills began in 1818 when John Hall invented the speed regulator for a treadmill. In 1892, Dr. Gustav Zander designed a treadmill with an adjustable incline. In 1912, Arthur McFarlane invented the first electric treadmill for use in rehabilitation centers. In 1968, Frank Panton designed the first fully automatic commercial home-use treadmill. In 1980, Bruce Bouchard patented his invention of an upright exercise bike with a moving belt – also called an elliptical trainer – which was marketed as a “walking” machine by Sears Roebuck & Company under the name “Exercycle.” This was one of the first fitness machines to simulate walking or running while sitting still and later became popular as one of the most common types of aerobic exercise. Treadmills have been used in the past to power factories and mills. They were also used in prisons and as punishment for prisoners who disobeyed the rules. The modern treadmill was invented by Dr. William Staub, a German immigrant, who was looking for a way to give his patients exercise without having them leave their beds. In the 1980s, fitness clubs started using them for their cardio workouts and by the 1990s they were common in most gyms. Despite treadmill machines being used to get in shape and work on their cardiovascular health, they also had a few drawbacks. – Treadmills were expensive to purchase and operate. – They were difficult to store because of their size. – People often felt claustrophobic while using them because they did not have any natural light or fresh air coming into the room or much room for movement. The 1990s saw the introduction of treadmill desks. They were designed to allow people to work while walking. In the 1990s, treadmill desks were introduced. These desks allowed people to work while walking on a treadmill. Say goodbye to going to the gym, now you can workout not only from home but while you work! Get fit while you work!

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How to Get Healthy When You're Feeling Lazy

How to Get Healthy When You’re Lazy

Some people find it difficult to get motivated because they are tired of trying over and over again and not seeing any results. This article will show you how to stay motivated by setting small, achievable goals that lead up to bigger ones. The first thing to do is to start with a small goal. Achieving this goal will give you the motivation to set more goals and work towards a healthier lifestyle. If you’re not used to exercising, start with some easy cardio exercises. You can also try yoga or pilates if you have the time. Find an exercise that’s right for you. You can also try out different workout routines by following fitness gurus on YouTube or Instagram. Ultimately, you want to make sure that your workout is at least 30 minutes long and includes cardio exercises and strength training. We all know that we should be eating healthy, exercising, and getting enough sleep. But when you’re feeling lazy, it can be hard to do these things. Here are some tips to help you become more active, even when you don’t feel like it. -If you’re feeling motivated, try taking a walk or doing some light exercise before bed. -It’s okay to take the stairs instead of the elevator or escalator. -Find a workout buddy and make plans to meet up at least three times a week for a quick workout session. -Eat breakfast every morning so that your body has something to start with every day. -Get plenty of sleep each night so that your body can rejuvenate and recover from the day’s activity. There are many ways to get healthy quickly. Some people may take up a new sport while others may switch up their diet. But what if you don’t have the time or energy to make a major lifestyle change? The first thing to not only get healthier but also to feel better quickly is to eat more vegetables and fruits. Vegetables are rich in fiber, vitamins, minerals and antioxidants while fruits contain all sorts of healthy chemicals that boost our immune system. Another way to get healthy quickly is by exercising at least 30 minutes every day. Exercise not only helps you lose weight but it also improves your mental health and strengthens your bones. Achieving a healthy lifestyle can be difficult. It takes a lot of willpower and dedication to make it happen, but that doesn’t mean it’s impossible. There are many ways to stay motivated when you’re trying to get healthy. – Find your “why” – Track your progress – Identify your obstacles and plan how you will overcome them – Surround yourself with positive people who can provide support – Stay active daily, even if it’s only a short walk

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The Health Effects of a Sedentary Lifestyle - LifeTime Treadmills

The Dangers of a Sedentary Lifestyle

Sitting is the new smoking. It increases the risk of cardiovascular disease and diabetes. The average American spends more than half of their day sitting, which leads to a sedentary lifestyle. In a study conducted by Dr. James Levine, he found that prolonged sitting can increase the risk of obesity by 60% and death from cardiovascular disease by 40%. The health effects of sitting daily include an increased risk of obesity and death from cardiovascular disease. Sitting can cause a number of health risks. It can contribute to weight gain, diabetes, heart disease and cancer. In this article, we will discuss the effects of sitting on our health and how to avoid it. The first thing you need to know is that sitting for long periods of time does not give your body any exercise. This means that the muscles in your legs do not get strengthened or stretched like they would when you are walking or running. It is important to be aware of the risks associated with sitting as well as ways to avoid it. Sitting for more than 8 hours a day is associated with a shorter lifespan. One study found that sitting for more than 8 hours was associated with a shorter lifespan, and that the risk of early death increased by 9% for every 2 hours spent sitting. Sitting for long periods of time has been linked to many health problems including obesity, diabetes and heart disease. Sedentary lifestyles have been shown to affect people in different ways. Some people are more at risk than others, such as those who work in a sitting position all day, or those who work night shifts. The dangers of a sedentary lifestyle can be reduced by taking regular breaks from sitting and standing up and moving around for at least 10 minutes every hour. A sedentary lifestyle can also have negative effects on mental health. It can lead to depression and anxiety. In addition, people who are inactive often feel less confident and less motivated to do anything. The dangers of a sedentary lifestyle are well-known. Despite this, many people spend most of their time sitting down at work, or at home in front of the TV or computer. This can lead to a number of health risks including obesity, heart disease and even cancer. Exercising daily has many benefits. It can help you lose weight, have more energy, and improve your mood. The benefits of exercise are well known. From improving your mood to increasing productivity, there are many reasons why you should try to incorporate some form of physical activity into your daily routine. Exercise not only improves your physical health, but it can also have a positive impact on your mental well-being. It is a great way to release tension and stress, and it can make you feel more energized and confident in yourself.

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This website is operated by LifeTime Treadmills. Throughout the site, the terms “we”, “us” and “our” refer to LifeTime Treadmills. We offer this website, including all information, tools and services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies and notices stated here.

By visiting our site and/ or purchasing something from us, you engage in our “Service” and agree to be bound by the following terms and conditions (“Terms and Conditions”, “Terms”), including those additional terms and conditions and policies referenced herein and/or available by hyperlink. These Terms and Conditions apply to all users of the site, including without limitation users who are browsers, vendors, customers, merchants, and/ or contributors of content.

Please read these Terms and Conditions carefully before accessing or using our website. By accessing or using any part of the site, you agree to be bound by these Terms and Conditions. If you do not agree to all the terms and conditions of this agreement, then you may not access the website or use any services. If these Terms and Conditions are considered an offer, acceptance is expressly limited to these Terms and Conditions

Any new features or tools which are added to the current store shall also be subject to the Terms and Conditions. You can review the most current version of the Terms and Conditions at any time on this page. We reserve the right to update, change or replace any part of these Terms and Conditions by posting updates and/or changes to our website. It is your responsibility to check this page periodically for changes. Your continued use of or access to the website following the posting of any changes constitutes acceptance of those changes.


By agreeing to these Terms and Conditions, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.

You may not use our products for any illegal or unauthorized purpose nor may you, in the use of the our website, violate any laws in your jurisdiction (including but not limited to copyright laws).

You must not transmit any worms or viruses or any code of a destructive nature.

A breach or violation of any of the Terms will result in an immediate termination of your access to our website.


We reserve the right to refuse service to anyone for any reason at any time.

You understand that your content (not including credit card information), may be transferred unencrypted and involve (a) transmissions over various networks; and (b) changes to conform and adapt to technical requirements of connecting networks or devices. Credit card information is always encrypted during transfer over networks.

You agree not to reproduce, duplicate, copy, sell, resell or exploit any portion of the Service, use of the Service, or access to the Service or any contact on the website through which the service is provided, without express written permission by us.

The headings used in this agreement are included for convenience only and will not limit or otherwise affect these Terms.


We are not responsible if information made available on this site is not accurate, complete or current. The material on this site is provided for general information only and should not be relied upon or used as the sole basis for making decisions without consulting primary, more accurate, more complete or more timely sources of information. Any reliance on the material on this site is at your own risk.

This site may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only. We reserve the right to modify the contents of this site at any time, but we have no obligation to update any information on our site. You agree that it is your responsibility to monitor changes to our site.


Prices for our products are subject to change without notice.

We reserve the right at any time to modify or discontinue the Service (or any part or content thereof) without notice at any time.

We shall not be liable to you or to any third-party for any modification, price change, suspension or discontinuance of the Service.


Certain products or services may be available exclusively online through the website. These products or services may have limited quantities and are subject to return or exchange only according to our Return Policy.

We have made every effort to display as accurately as possible the colors and images of our products that appear at the store. We cannot guarantee that your computer monitor’s display of any color will be accurate.

We reserve the right, but are not obligated, to limit the sales of our products or Services to any person, geographic region or jurisdiction. We may exercise this right on a case-by-case basis. We reserve the right to limit the quantities of any products or services that we offer. All descriptions of products or product pricing are subject to change at anytime without notice, at the sole discretion of us. We reserve the right to discontinue any product at any time. Any offer for any product or service made on this site is void where prohibited.

We do not warrant that the quality of any products, services, information, or other material purchased or obtained by you will meet your expectations, or that any errors in the Service will be corrected.


We reserve the right to refuse any order you place with us. We may, in our sole discretion, limit or cancel quantities purchased per person, per household or per order. These restrictions may include orders placed by or under the same customer account, the same credit card, and/or orders that use the same billing and/or shipping address. In the event that we make a change to or cancel an order, we may attempt to notify you by contacting the e-mail and/or billing address/phone number provided at the time the order was made. We reserve the right to limit or prohibit orders that, in our sole judgment, appear to be placed by dealers, resellers or distributors.

You agree to provide current, complete and accurate purchase and account information for all purchases made at our store. You agree to promptly update your account and other information, including your email address and credit card numbers and expiration dates, so that we can complete your transactions and contact you as needed.

For more detail, please review our Shipping and Returns Policy.


We may provide you with access to third-party tools over which we neither monitor nor have any control nor input.

You acknowledge and agree that we provide access to such tools ”as is” and “as available” without any warranties, representations or conditions of any kind and without any endorsement. We shall have no liability whatsoever arising from or relating to your use of optional third-party tools.

Any use by you of optional tools offered through the site is entirely at your own risk and discretion and you should ensure that you are familiar with and approve of the terms on which tools are provided by the relevant third-party provider(s).

We may also, in the future, offer new services and/or features through the website (including, the release of new tools and resources). Such new features and/or services shall also be subject to these Terms and Conditions.


When you subscribe to a recurring purchase from our store, you agree to have your billing method charged each period you have agreed to. In order to activate a subscription, you are required to create an account with our store. This requires you to create a password to access your account. You can reset this password if you forget it at any time. We recommend you use a secure password with multiple numbers and special characters for security and use a unique password for our website.

You can change or cancel your subscription at any time by contacting us or within your account dashboard.

If your payment card is declined for any reason, we will attempt to recharge your card. We are not responsible for any overdraft, foreign currency or other fees you may incur with your bank as a result of subscribing to our website.


Certain content, products and services available via our Service may include materials from third-parties.

Third-party links on this site may direct you to third-party websites that are not affiliated with us. We are not responsible for examining or evaluating the content or accuracy and we do not warrant and will not have any liability or responsibility for any third-party materials or websites, or for any other materials, products, or services of third-parties.

We are not liable for any harm or damages related to the purchase or use of goods, services, resources, content, or any other transactions made in connection with any third-party websites. Please review carefully the third-party’s policies and practices and make sure you understand them before you engage in any transaction. Complaints, claims, concerns, or questions regarding third-party products should be directed to the third-party.


If, at our request, you send certain specific submissions (for example contest entries) or without a request from us you send creative ideas, suggestions, proposals, plans, or other materials, whether online, by email, by postal mail, or otherwise (collectively, ‘comments’), you agree that we may, at any time, without restriction, edit, copy, publish, distribute, translate and otherwise use in any medium any comments that you forward to us. We are and shall be under no obligation (1) to maintain any comments in confidence; (2) to pay compensation for any comments; or (3) to respond to any comments.

We may, but have no obligation to, monitor, edit or remove content that we determine in our sole discretion are unlawful, offensive, threatening, libelous, defamatory, pornographic, obscene or otherwise objectionable or violates any party’s intellectual property or these Terms of Service.

You agree that your comments will not violate any right of any third-party, including copyright, trademark, privacy, personality or other personal or proprietary right. You further agree that your comments will not contain libelous or otherwise unlawful, abusive or obscene material, or contain any computer virus or other malware that could in any way affect the operation of the Service or any related website. You may not use a false e-mail address, pretend to be someone other than yourself, or otherwise mislead us or third-parties as to the origin of any comments. You are solely responsible for any comments you make and their accuracy. We take no responsibility and assume no liability for any comments posted by you or any third-party.


Your submission of personal information through the store is governed by our Privacy Policy. To view our Privacy Policy.


Occasionally there may be information on our site or in the Service that contains typographical errors, inaccuracies or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times and availability. We reserve the right to correct any errors, inaccuracies or omissions, and to change or update information or cancel orders if any information in the Service or on any related website is inaccurate at any time without prior notice (including after you have submitted your order).

We undertake no obligation to update, amend or clarify information in the Service or on any related website, including without limitation, pricing information, except as required by law. No specified update or refresh date applied in the Service or on any related website, should be taken to indicate that all information in the Service or on any related website has been modified or updated.


In addition to other prohibitions as set forth in the Terms and Conditions, you are prohibited from using the site or its content: (a) for any unlawful purpose; (b) to solicit others to perform or participate in any unlawful acts; (c) to violate any international, federal, provincial or state regulations, rules, laws, or local ordinances; (d) to infringe upon or violate our intellectual property rights or the intellectual property rights of others; (e) to harass, abuse, insult, harm, defame, slander, disparage, intimidate, or discriminate based on gender, sexual orientation, religion, ethnicity, race, age, national origin, or disability; (f) to submit false or misleading information; (g) to upload or transmit viruses or any other type of malicious code that will or may be used in any way that will affect the functionality or operation of the Service or of any related website, other websites, or the Internet; (h) to collect or track the personal information of others; (i) to spam, phish, pharm, pretext, spider, crawl, or scrape; (j) for any obscene or immoral purpose; or (k) to interfere with or circumvent the security features of the Service or any related website, other websites, or the Internet. We reserve the right to terminate your use of the Service or any related website for violating any of the prohibited uses.


We do not guarantee, represent or warrant that your use of our service will be uninterrupted, timely, secure or error-free.

We do not warrant that the results that may be obtained from the use of the service will be accurate or reliable.

You agree that from time to time we may remove the service for indefinite periods of time or cancel the service at any time, without notice to you.

You expressly agree that your use of, or inability to use, the service is at your sole risk. The service and all products and services delivered to you through the service are (except as expressly stated by us) provided ‘as is’ and ‘as available’ for your use, without any representation, warranties or conditions of any kind, either express or implied, including all implied warranties or conditions of merchantability, merchantable quality, fitness for a particular purpose, durability, title, and non-infringement.

In no case shall we, our directors, officers, employees, affiliates, agents, contractors, interns, suppliers, service providers or licensors be liable for any injury, loss, claim, or any direct, indirect, incidental, punitive, special, or consequential damages of any kind, including, without limitation lost profits, lost revenue, lost savings, loss of data, replacement costs, or any similar damages, whether based in contract, tort (including negligence), strict liability or otherwise, arising from your use of any of the service or any products procured using the service, or for any other claim related in any way to your use of the service or any product, including, but not limited to, any errors or omissions in any content, or any loss or damage of any kind incurred as a result of the use of the service or any content (or product) posted, transmitted, or otherwise made available via the service, even if advised of their possibility. Because some states or jurisdictions do not allow the exclusion or the limitation of liability for consequential or incidental damages, in such states or jurisdictions, our liability shall be limited to the maximum extent permitted by law.


You agree to indemnify, defend and hold harmless we and our parent, subsidiaries, affiliates, partners, officers, directors, agents, contractors, licensors, service providers, subcontractors, suppliers, interns and employees, harmless from any claim or demand, including reasonable attorneys’ fees, made by any third-party due to or arising out of your breach of these Terms of Service or the documents they incorporate by reference, or your violation of any law or the rights of a third-party.


In the event that any provision of these Terms and Conditions is determined to be unlawful, void or unenforceable, such provision shall nonetheless be enforceable to the fullest extent permitted by applicable law, and the unenforceable portion shall be deemed to be severed from these Terms and Conditions, such determination shall not affect the validity and enforceability of any other remaining provisions.


The obligations and liabilities of the parties incurred prior to the termination date shall survive the termination of this agreement for all purposes.

These Terms and Conditions are effective unless and until terminated by either you or us. You may terminate these Terms and Conditions at any time by notifying us that you no longer wish to use our Services, or when you cease using our site.

If in our sole judgment you fail, or we suspect that you have failed, to comply with any term or provision of these Terms and Conditions, we also may terminate this agreement at any time without notice and you will remain liable for all amounts due up to and including the date of termination; and/or accordingly may deny you access to our Services (or any part thereof).


The failure of us to exercise or enforce any right or provision of these Terms and Conditions shall not constitute a waiver of such right or provision.

These Terms and Conditions and any policies or operating rules posted by us on this site or in respect to the Service constitutes the entire agreement and understanding between you and us and govern your use of the Service, superseding any prior or contemporaneous agreements, communications and proposals, whether oral or written, between you and us (including, but not limited to, any prior versions of the Terms of Service).

Any ambiguities in the interpretation of these Terms and Conditions shall not be construed against the drafting party.


You can review the most current version of the Terms and Conditions at any time at this page.

We reserve the right, at our sole discretion, to update, change or replace any part of these Terms and Conditions by posting updates and changes to our website. It is your responsibility to check our website periodically for changes. Your continued use of or access to our website or the Service following the posting of any changes to these Terms and Conditions constitutes acceptance of those changes.


Questions about the Terms and Conditions should be sent to us here.